ands down, the king of fitness training plans is the mighty circuit training workout. No other type of training method can get you in the best shape of your life as quickly as circuit training workouts can. That’s why I developed the King of Fitness Training Plans Workout Program.
WHAT YOU’LL LEARN FROM THIS PROGRAM:
WHAT’S INCLUDED IN THE PROGRAM:
A STREAMLINED DOCUMENT, JAM PACKED WITH FITNESS GOLD:
- Intensity is the name of the game and 20-30 minutes every other day is all it takes.
- Most supplements don’t work, but I’ll tell you which ones do work.
- How to get motivated and stay motivated.
- Why warming-up and stretching are two of the most important aspects of working out.
- How to calculate your optimum calorie intake and easily lose fat or maintain your weight.
- The easiest and most accurate way to determine your body fat levels.
- If you want a toned and fat free beach body, you need to build some muscle.
- How to get fit, the fastest, most efficient way possible.
AN EXCEL FILE CONTAINING THE ESSENTIAL TOOLS:
- Diet and Nutrition
- Training Tips
- The King of Fitness Training Plans: Circuit Training Workout Program
ONGOING TECHNICAL SUPPORT:
- A Fully Customizable Circuit Training Workout Spreadsheet
- Workout Log Sheets Spreadsheet
- Body Fat Calculator Spreadsheet
- Calorie Intake Calculator Spreadsheet
EVERYTHING YOU NEED TO GET FIT FAST!
- Lifetime technical support. Email me any time with your questions, comments or concerns.
- Lifetime program updates.